Are you struggling to get back to normal life following the pandemic? If you're based in London, Sam Palmer can offer the support you need.
Many of us who have been struggling with issues before Covid hit have found our problems waiting for us, making it even harder to get back to ordinary life. Lockdown restrictions have worsened many people's feelings of depression and anxiety.
Starting counselling can be a daunting prospect, but nothing is worse than feeling stuck with on-going feelings of despair.
Therapy is a good way of exploring and confronting the past events which are holding you back. It can also help you form better relationships with those around you. Counselling can not only help you better understand yourself but your friends and family.
Counselling can also help you develop better coping strategies, enabling you to entertain thoughts and feelings without judgement.
Whether you've been struggling with low self-esteem, anxiety or depression, Sam Palmer offers exceptional support to clients in London.
Working from consulting rooms in NW3 (Swiss Cottage) And EC3 (Monument/London Bridge), Sam Palmer is a highly qualified and experienced psychotherapist. He offers both in-person and online therapy to clients in the capital.
He's committed to helping clients overcome a wide range of difficulties and works with both individuals and couples.
If you're looking for a qualified psychotherapist in London, discover more about Sam Palmer or simply contact him today.