Whether you've been suffering from a low mood or struggling with anxiety post-lockdown, you're certainly not alone.
The pandemic has taken its toll on many people's mental health, particularly if you already have ongoing problems in your life. For instance, many people with social anxiety might find the lockdown restrictions have worsened their symptoms. Once things go back to normal, getting back out in the world might seem frightening and intimidating.
Having the support of a psychotherapist is one of the best ways to move your life forward and learn how to cope more effectively with symptoms of depression or anxiety.
Find a qualified psychotherapist in central London.
Just as every person is unique and has different problems, everybody gets on well with certain psychotherapists better than others. Finding the right fit can take time. So, why choose Sam Palmer as your psychotherapist in central London?
Helping clients with a wide range of issues, Sam Palmer can work with you online to combat those issues you're struggling with. Based near Swiss Cottage, he has several years of experience as a counsellor, including working at Guy's NHS hospital and at the private Lacap clinic in the City of London.
If you're looking for a psychotherapist in central London, why not find out more about his approach today? Or don't hesitate to get in touch for more information.